SoulLuma LAB
LAB themes
Discover new ways to navigate your life by integrating expression, movement and creativity into your routine while manifesting greater adaptability, new insights and building resilience.
Creative Energy LAB Details....
Creative Energy Lab is a fun series of live workshops taught 4 days per month on alternating Thursdays and Sundays.
EXPLORE AND DISCOVER:
On Thursdays you will be guided through fun visualisations and explorative creative exercises which will free up your creativity. In these LAB sessions you will doodle, draw, paint, play with colour, collage, write and more. These sessions are ideal for all who would like to explore and develop a creative practice. A steady creative practice is a powerful incubator of new ideas and forward progress.
COME INTO FLOW STATE
On Sundays, we have live open work sessions designed to support you to continue your creative projects and manifesting. These are ideal for writing, poetry, art, vision-boarding and more. We will meet and kick-start the process by setting intentions and unblocking and focusing exercises. We will have 60 undisturbed minutes of work time and a closing chat after which you can choose to continue to produce your work if you wish.
Schedule:
EXPLORE ENJOY DISCOVER:
2 x Thursdays per month
GET INTO FLOW STATE AND PRODUCE:
2 x Sundays per month See below for detailed information
EXPLORE AND DISCOVER:
On Thursdays you will be guided through fun visualisations and explorative creative exercises which will free up your creativity. In these LAB sessions you will doodle, draw, paint, play with colour, collage, write and more. These sessions are ideal for all who would like to explore and develop a creative practice. A steady creative practice is a powerful incubator of new ideas and forward progress.
COME INTO FLOW STATE
On Sundays, we have live open work sessions designed to support you to continue your creative projects and manifesting. These are ideal for writing, poetry, art, vision-boarding and more. We will meet and kick-start the process by setting intentions and unblocking and focusing exercises. We will have 60 undisturbed minutes of work time and a closing chat after which you can choose to continue to produce your work if you wish.
Schedule:
EXPLORE ENJOY DISCOVER:
2 x Thursdays per month
GET INTO FLOW STATE AND PRODUCE:
2 x Sundays per month See below for detailed information
Write your awesome label here.
The Practical info..
HOW LAB WORKS
You can renew your membership as many times as you want and continue showing up in ANY LAB SESSION.
No two sessions are ever the same! Each purchase of a 4 pack of CE Lab is valid for 6 months from date of purchase.
Click on one of the links below to make your purchase, we will add you to the email list and send you your zoom links.
Please remember to add the dates to your calendar. Welcome aboard!
4 pass membership - €100
12 pass membership - €280
No two sessions are ever the same! Each purchase of a 4 pack of CE Lab is valid for 6 months from date of purchase.
Click on one of the links below to make your purchase, we will add you to the email list and send you your zoom links.
Please remember to add the dates to your calendar. Welcome aboard!
4 pass membership - €100
12 pass membership - €280
SCHEDULE - CREATIVE ENERY LAB
THURSDAYS (twice monthly)
Explore and Discover
8 - 9:30 pm CET/Paris
7 - 8:30 pm UK
2 - 3:30 pm EST/USA
SUNDAYS (twice monthly)
Flow State
5 - 6:30 pm CET/Paris
4 - 5:30 pm UK/GMT
11-12:30 pm EST/USA
Explore and Discover
8 - 9:30 pm CET/Paris
7 - 8:30 pm UK
2 - 3:30 pm EST/USA
SUNDAYS (twice monthly)
Flow State
5 - 6:30 pm CET/Paris
4 - 5:30 pm UK/GMT
11-12:30 pm EST/USA
DATES
MARCH
Sunday March 2nd
Thursday March 13th
Sunday March 16th
Thursday March 27th
APRIL
Sunday April 6th
Thursday April 10th
Thursday April 25th
Sunday April 27th
MAY
Thursday May 8th
Sunday May 11th
Thursday May 22nd
Sunday May 25th
Sunday March 2nd
Thursday March 13th
Sunday March 16th
Thursday March 27th
APRIL
Sunday April 6th
Thursday April 10th
Thursday April 25th
Sunday April 27th
MAY
Thursday May 8th
Sunday May 11th
Thursday May 22nd
Sunday May 25th
“You don’t get lucky without preparation, and there’s no sense in being prepared if you’re not open to the possibility of a glorious accident. Creativity is a habit, and the best creativity is the result of good work habits.
--Twyla Tharp, "The Creative Habit"
--Twyla Tharp, "The Creative Habit"
Movement LAB
Movement Lab is offered as series of 4 themed workshops per month. Some series are offered LIVE in person in France and some series are offered exclusively online.
Expression through MOVEMENT is a language we all understand, it speaks volumes without saying a word. We recognize stage presence, an athlete's presence, presence in the art of dance. The power of your PRESENCE is all about how much of your authentic energy are you embodying in the moment. We can explore movement playfully, lightly, and feel healed and empowered. We can enjoy exploring and traveling deeper into our own confident energetic presence.
We offer Movement Lab at SoulLuma as an experimental space that is transformative while being fun. Come and enjoy effortless and healing movement and learn to stay out of perfection games while your body learns new modes of being and expressing.
Schedule: TBA: Information coming soon
Expression through MOVEMENT is a language we all understand, it speaks volumes without saying a word. We recognize stage presence, an athlete's presence, presence in the art of dance. The power of your PRESENCE is all about how much of your authentic energy are you embodying in the moment. We can explore movement playfully, lightly, and feel healed and empowered. We can enjoy exploring and traveling deeper into our own confident energetic presence.
We offer Movement Lab at SoulLuma as an experimental space that is transformative while being fun. Come and enjoy effortless and healing movement and learn to stay out of perfection games while your body learns new modes of being and expressing.
Schedule: TBA: Information coming soon
Write your awesome label here.
Welcome to SoulLuma LAB
#Integrate what you learn | #Write & Compose | #Create & Make | #Move & Express
We will help you move through resistance and procrastination and into flow and manifestation. Our Creative Energy Lab takes you into Movement, Creative Expression and Creative Process. In our LAB sessions you will move from inspiration into ACTION and EXPRESSION.